How to Sleep Your Way To Better Health

Sleep is vital for healing and prevention of serious health issues like diabetes, heart disease and obesity. At this seminar, learn how sleep can increase your physical fitness, reduce stress and improve your overall state of mental well-being.

Presented By:
Victoria Leiphart, MD FACOG
Gynecologist

Victoria Leiphart's Healthy Minute video: https://youtu.be/oXengeO27iA

Victoria Leiphart's WTMF Physician Page: https://tinyurl.com/wg794k6

Date Aired: 11/28/18